🇬🇧 UK Resource Directory

Could You Be Pregnant? We’re Here to Support You.

If you think you might be pregnant, it’s normal to experience a mix of emotions. You might feel shocked, scared, or simply unprepared. Please know that you’re not alone—there are people ready to support you through this journey.

First Step: Take a Pregnancy Test

Free Pregnancy Test

You can receive a free pregnancy test by mail from LIFE Charity, which also offers free, confidential support and advice.

Purchase a Test

Alternatively, you can purchase a pregnancy test at any supermarket, pharmacy, or health and beauty store near you.

Second Step: Make an Appointment with Your GP

Positive Test Result

If your test result is positive, consider booking an appointment with your GP to confirm your pregnancy.

Negative Test Result

If your test is negative but your period is still delayed by a month or more, it’s a good idea to speak with your GP to investigate further.

Next Steps: Pregnancy Advice and Support

If your test confirms you’re pregnant but you’re uncertain about the future, it’s essential to explore your options. We advise speaking with someone who offers non-judgmental pregnancy advice and support, such as a pregnancy center, to help you make an informed decision in a safe, understanding environment.

Empowering Women with Compassionate Pregnancy Care

If you’re navigating an unexpected pregnancy and feeling uncertain about the future, you’re not alone. This page connects you to UK-based resources offering compassionate, confidential support. Whether you need medical care, counseling, or simply someone to talk to, these organizations are here to help. Explore the options below to find what’s right for you and your journey.

Support Organizations for Pregnancy and Parenting

The Pregnancy Crisis Helpline

A safe, confidential helpline for those facing unplanned pregnancies or post-abortion struggles.

HOPE Pregnancy

Provides kindness, understanding, and support to those facing challenging pregnancies.

The Good Counsel Network

Offers information, legal guidance, and practical support for women exploring alternatives to abortion.

LIFE Fertility Care

Specializes in natural fertility treatment, supporting those facing infertility or miscarriage.

The Alma Mater Fund

Offers financial support to pregnant university students across the UK to help them continue their studies.

Emotional & Post-Abortion Support

PASE (Post Abortion Support and Education)

Provides support for those grieving a loss to abortion, helping individuals and communities offer care.

Rachel’s Vineyard

Offers healing support for anyone affected by the trauma of abortion.

Coercion Is Abuse

Raises awareness about coerced abortion and offers support for those affected.

Advocacy & Pro-Life Support

Right To Life UK
Advocates for unborn children’s rights and provides support for women in unplanned pregnancies.

Website: righttolife.org.uk

SPUC (Society for the Protection of Unborn Children)
Champions a culture of life, advocating for unborn children’s rights.

CARE (Christian Action Research and Education)
Supports social justice and human rights, including protection of unborn life.

Pregnancy Matters
Provides guidance for anyone facing an unplanned pregnancy.

Maternity Action
Focuses on health and wellbeing support for pregnant women and new parents.

ARCH (Abortion Recovery Care and Helpline)
Provides confidential post-abortion support.

Local Support & Additional Resources

No matter where you are on your journey, compassionate support is available. Don’t hesitate to reach out—caring people are ready to walk this path with you.

Local Support Organizations

Many local pregnancy crisis centers and charities provide hands-on support and resources. Search for local organizations that offer counseling, material assistance, and educational programs tailored to your area.

Church and Faith-Based Groups: Various religious organizations offer support, including counseling, financial aid, and parenting courses.

Community Health Services: Local health services provide information and resources regarding pregnancy and parental support.

These organizations are dedicated to supporting women and families while advocating for the protection of unborn life in a compassionate and constructive manner. If you need assistance or support, reaching out to one of these organizations can be a helpful step.