Frequently Asked Questions

We understand that an unexpected pregnancy can bring up many questions. Here, we’ve compiled answers to some of the most common concerns to help you feel informed and empowered as you explore your options.

What should I do if I just found out I’m pregnant and don’t know where to turn?

First, take a deep breath. It’s normal to feel overwhelmed. You don’t have to make any decisions right away. Consider reaching out to one of the support services listed in our directory, where you can talk to someone who can guide you through your next steps.

What are my options if I’m not ready to be a parent?

If parenting isn’t an option for you right now, you can explore adoption as a positive alternative. Adoption allows you to place your child with a loving family, while still giving you the space to make decisions that are right for your life. You can read more about adoption on our dedicated page.

How can I find emotional and practical support during pregnancy?

There are many organizations that offer counseling, housing, financial support, and more to women in crisis pregnancies. Our directory lists these services, so you can find the help that’s beneficial to you in the USA and UK.